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The vitamins information pages - overview

All you always wanted to know about vitamins:

- Description
- Functions
- Deficiency impact
- Food stuffs containing the vitamin
- The vitamin as a supplement
- Interactions with medication, other vitamins and minerals
- Warnings on over dose and deficiency of vitamins

NEW! Check out our vitamin informational pages:

Vitamin A

Vitamin B1 (thiamin)

Vitamin B2 (riboflavin)

Vitamin B3 (niacin)

Vitamin B5 (patothenic acid)

Vitamin B6 (pyridoxine)

Vitamin B12 (cobalamin)

Vitamin C

Vitamin D

Vitamin E

Vitamin K


Folate (folic acid)

Descriptions of vitamins on this website are based on information provided by BBC Health and The Linus Pauling Institute.

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